My journey from exhaustion to alignment - powered by faith, fueled by purpose, and grounded in healing.

The Heart Behind the Hustle

A woman wearing sunglasses and a cream-colored dress with lace, sitting on a wooden bench on a sunny outdoor deck, working on a black laptop. She has dark hair and is wearing slippers. The background features houses on a hill and a clear blue sky.

Hi, I’m Suzanne Verrastro

I’m a mom of three wild boys, former teacher, now a wellness advocate and author on a mission to help you heal, take action, and live abundantly with purpose.

For 17 years, I poured my heart into teaching, but after a series of personal and professional challenges including a tough departure from the classroom, unexpected health struggles, and losing myself in the daily grind, I realized something had to change.

So, I walked away.
From burnout.
From the noise.
From the version of myself that was surviving instead of thriving.

And I started over.

Through faith, therapy, prayer, and one big leap into the unknown, I found a new calling, one that combined my love of writing, my passion for helping others, and my commitment to holistic wellness. I launched 314 Publishing, became a wellness advocate with doTERRA, and started rebuilding my life; this time, aligned with God’s purpose.

I’m not perfect. I still have hard days.
But now I have the tools, the faith, and the fire to keep going and I want to help you feel the same.

Whether you’re here for faith-filled inspiration, a little natural healing, or that final push to pursue your purpose… welcome. You’re not alone. Your story matters too.

Before

I was exhausted, overextended, and silently breaking down…

A sailboat floating on calm ocean water during sunset, with a vibrant orange and red sky and the sun near the horizon.

After

I chose healing, clarity, and bold action…

I said yes to starting over.


I let go of the career that no longer aligned.


I began healing my body with whole foods and natural remedies.


I found clarity through prayer, coaching, and deep personal work.


I rebuilt my life with intention, passion, and faith and I’m still growing every day.

Now, I run my own publishing company, lead a wellness business rooted in truth and transformation, and show up as the mom, wife, and woman I always wanted to be, not perfect, but full of purpose.

And if I can do it?
So can you.

I was overwhelmed, exhausted, and constantly pouring from an empty cup.


I spent years stuck in hustle mode, teaching full-time, juggling motherhood, ignoring my own health, and trying to hold it all together.


I battled burnout, anxiety, and health issues (hello Hashimoto’s) while silently wondering, “Is this really it?”

I had no idea how much I was neglecting my own well-being, physically, emotionally, and spiritually.

What I Believe

I believe you don’t have to have it all together to begin again.

I believe God works in our mess just as much as our miracles.

I believe healing is possible - physically, spiritually, emotionally, and generationally.

I believe your story matters and can change someone else's life.

I believe in doing hard things with heart because grit and grace go hand in hand.

I believe in showing up raw, real, and ready to rise.

I believe that action is holy and it’s how we honor the gifts we've been given.

If these words resonate with you, then you’re exactly where you need to be.

A heart shape made of string lights on sand, illuminated softly with a blurred background.
A decorative black letter board with the quote 'Difficult roads lead to beautiful destinations' and a small potted plant with green leaves positioned next to it on a dark table.
A black cross stands against a cloudy sky with hints of sunset colors.
Sunset over a beach with gentle waves, sandy shoreline, and palm trees in the distance.
A woman with black hair wearing sunglasses and a navy blue dress, standing outside near a garage door, holding a notebook, with a house in the background.

Fun Facts About Me

  • I drink coffee with collagen + coconut milk every morning - non-negotiable.

  • I was once labeled “unapproachable” in a teaching eval... yet I make friends everywhere I go. 😉

  • My house is full of boy energy - three amazing sons, endless Legos, and lots of loud love.

  • I left teaching after 17 years and I’ve never looked back.

  • My husband and I dream of building a barndominium near a lake with space for grandparents, chickens, and treehouse rentals!

  • I love singing in the car, even though I totally make up half the lyrics.

  • My favorite holiday is Christmas, but I’ll take a beach day over a snow day any time.

  • I’ve published everything from devotionals to dinosaur joke books - creativity is my playground!

A person holding three bottles of essential oils labeled Frankincense, Lavender, and Balance.
Decorative star-shaped wall sculpture illuminated from behind on a blue wall near a white door frame.

Things I Love

Jesus the foundation of everything I do

My family my greatest adventure

Essential oilsespecially for stress, energy, and immunity

Publishing books that empower others

Helping moms and women heal naturally

Simple gluten-free meals that actually taste good

Encouraging others to believe in themselves

Walking in the sand

Connecting deeply (no small talk, please!)

Watching others thrive because they finally believed they could

A person writing on paper with a pen on a wooden table, with a cup and notebook nearby.

Ready to take the next step?

 Sometimes the next step is the boldest one. Whether it’s in faith, health, or purpose, I’d be honored to walk with you.

 “Let’s do this — all heart, all in.”